Fitness Director, Business Partner & PT
Fitness Director, Business Partner & PT
Personal Trainer
PERSONAL TRAINER
PERSONAL TRAINER
Hi, I’m Donna, Personal Trainer and mum of 2!
I decided on a career in personal training as I absolutely love helping others feel good about themselves, not only by reaching goals but by encouraging body confidence, positivity and learning to love your body throughout all stages of your fitness journey.
My aim is to educate clients on how to make nutrition work for their individual lifestyles, one size does not fit all!
I’m also fully qualified in Pre/Postnatal training & Pelvic floor health so bring me your babies to cuddle while you learn how to train safely again!
SPECIALTIES
– Pre & Postnatal Training
– Pelvic Floor Health Training
– Body Confidence
– Fat Loss
– Muscle Building / Body sculpting
– Nutrition Coaching
– Knee Rehab
– Being Super Mum
QUALIFICATIONS
– Level 3 personal Trainer
– Pre & Postnatal Coach
– Pelvic Floor Health Coach
– Nutrition Coach
– Weight loss specialist
Hi I’m Leah of L.C.Fitness
I’ve been a qualified PT since 2014 and I absolutely love my job
My story began because I was having back pain due to scoliosis (curvature of the spine) and I was medically advised to start exercise and the rest is history I fell in love with the gym and felt I could advise and help other people achieve their fitness goals
I love helping my clients achieve their aims and goals and the relationships I build with them is so rewarding.
QUALIFICATIONS
– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– Circuit Training Instructor
– Functional Equipment training
– Level 3 Core & Stability Instructor
– Trigger point foam rolling Instructor
SPECIALTIES
– Weight Training
– Nutrition
– Weight Loss
– Weight Gain
Hi my name is Millie, I’ve enjoyed fitness my whole life and i love the gym environment getting to meet lots of different people all with 1 thing in common,the gym!
I’m a mum to my Daughter Tallulah and when i’m not in the gym i’m enjoying my time with her!
My priority as a PT is to help you feel good in yourself physically but more so mentally! I want to help you reach your goals and hopefully get you to enjoy the gym just as much as i do and realise how fun it is!
If you want help to reach your goals while having fun along the way feel free to contact me😊
Likewise if you have any questions contact me:
Whether you’re an athlete looking to level up your game, a beginner just starting out, or anywhere in between, I’m here to help you achieve your goals.
With a combination of personalised training plans, nutritional guidance, evidence-based training methods, and discipline, we’ll work together to hit your goals!
Ready to get started? Join the team now and let’s start smashing your goals!